Shawn O'Keefe - Twentyonemedical

October 8, 2024October 8, 2024

Body Sculpting with Emsculpt NEO at Twenty-One Medical Pineville, NC

In today’s fast-paced world, achieving the desired body shape while maintaining a busy lifestyle can be challenging. Whether it’s stubborn fat that just won’t go away or muscles that are difficult to tone, many individuals struggle with their body goals. Thankfully, advanced non-invasive treatments like Emsculpt NEO are changing the game, offering a solution that helps both reduce fat and build muscle in a single, convenient session.

What is Emsculpt NEO?

Emsculpt NEO is a revolutionary body-contouring device that merges two effective technologies—Radiofrequency (RF) and High-Intensity Focused Electromagnetic (HIFEM) energy—to deliver unparalleled results in fat reduction and muscle building. Unlike traditional methods that focus on either fat loss or muscle growth, Emsculpt NEO tackles both simultaneously, making it an incredibly efficient option for patients seeking a complete transformation.

The treatment is designed to eliminate fat cells and build muscle in a short, 30-minute session, which means less time spent on procedures and more noticeable results. Best of all, Emsculpt NEO is suitable for a broad range of individuals, treating patients with a body mass index (BMI) of up to 35. This wider range makes it accessible to more people who are looking for non-invasive solutions to their body concerns.

How Does Emsculpt NEO Work?

The science behind Emsculpt NEO is what makes it so effective. During the treatment, Radiofrequency (RF) energy heats the fat cells in the targeted area, causing them to break down and eventually be eliminated from the body. At the same time, HIFEM energy induces intense muscle contractions, known as “supramaximal contractions.” These are far stronger than what can be achieved through voluntary exercise, resulting in significant muscle growth and toning.

Clinical studies have shown impressive results, with patients experiencing an average of 30% reduction in subcutaneous fat and a 25% increase in muscle thickness. This means that in just a few sessions, patients can see a noticeable difference in their body shape, from fat reduction to improved muscle definition.

Target Areas for Emsculpt NEO

One of the standout features of Emsculpt NEO is its ability to treat multiple areas of the body with precision, thanks to its customized applicators. Whether you’re looking to build muscle or burn fat in large or small areas, Emsculpt NEO has you covered.

Large Applicator: Sculpting Bigger Areas

The large applicator is designed to treat larger areas like the abdomen, buttocks, and thighs. These areas are often challenging to contour through exercise alone, but with Emsculpt NEO’s large applicator, patients can achieve firmness, strength, and a more defined contour in these regions.

Edge Applicator: Tackling the Flanks

The flanks (love handles) have long been a difficult area to treat due to the presence of multiple fat pockets and muscles. Emsculpt NEO’s unique Edge applicator combines RF and HIFEM technology to target up to four fat spots on both sides of the abdomen, as well as the oblique muscles. This provides a comprehensive treatment for the flanks, helping patients achieve a more sculpted waistline in just 30 minutes.

Small Applicator: Perfecting Smaller Muscles

For those looking to sculpt smaller, harder-to-tone muscles, such as the arms and calves, Emsculpt NEO’s small applicator is the perfect solution. Trainers and bodybuilders often find these areas the most difficult to build and tone, but with Emsculpt NEO, even these stubborn muscles can be effectively targeted. The small applicator induces supramaximal contractions, strengthening and shaping smaller muscle groups for a balanced, sculpted look.

Benefits of Emsculpt NEO

The unique combination of fat reduction and muscle growth sets Emsculpt NEO apart from other body-contouring treatments. Here are some key benefits:

Non-invasive: No needles, no surgery, and no downtime.

Efficient: A single session lasts just 30 minutes, making it easy to fit into a busy schedule.

Comprehensive Results: Emsculpt NEO addresses both fat and muscle, providing a more complete transformation.

Customizable: With multiple applicators, the treatment can be customized for larger or smaller areas based on the patient’s needs.

Scientifically Proven: Clinical studies demonstrate significant reductions in fat and increases in muscle thickness.

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Sculpt Your Body with Emsculpt NEO at Twenty-One Medical

At Twenty-One Medical in Pineville, NC, we are proud to offer Emsculpt NEO as a premier body-contouring solution. Whether you’re looking to reduce stubborn fat, build muscle, or both, our state-of-the-art treatment options can help you achieve your body goals in a safe, non-invasive manner. With Emsculpt NEO, you can expect noticeable results in less time, with no downtime, making it the perfect choice for busy individuals seeking effective body sculpting.

Contact us today to schedule your consultation and learn more about how Twenty-One Medical can help you transform your body with Emsculpt NEO, right here in Pineville, NC.

September 11, 2024October 11, 2024

Transform Your Body with Emsculpt Neo: The Future of Non-Invasive Body Sculpting

In today’s fast-paced world, achieving the ideal body often requires more than just a healthy diet and regular exercise. For those looking to take their body contouring to the next level, Emsculpt Neo offers a revolutionary, non-invasive solution that both builds muscle and reduces fat—without the need for surgery or extended downtime.

At Twenty-One Medical in Pineville, NC, we’re proud to offer this cutting-edge technology to help you achieve your body goals with ease and confidence.

What is Emsculpt Neo?

Emsculpt Neo is the first non-invasive device that helps eliminate fat cells and build muscle in a single 30-minute treatment session. By combining high-intensity electromagnetic (HIFEM) energy with radiofrequency (RF) heating, Emsculpt Neo is able to reduce fat while simultaneously increasing muscle mass, offering a dual benefit in one treatment.

The end result? Less fat and more muscle in less time and money. Best of all, Emsculpt Neo has a broad appeal and is effective for individuals with a BMI up to 35, making it a great option for a wide range of body types.

How Does Emsculpt Neo Work?

Emsculpt Neo works by simultaneously targeting both fat and muscle through two powerful technologies:

Radiofrequency heating: This heats the targeted fat cells, causing them to break down and eventually be flushed out by the body’s natural metabolic processes.

HIFEM technology: High-intensity electromagnetic pulses trigger intense muscle contractions, similar to a strenuous workout. These supramaximal contractions lead to significant muscle growth, toning, and strengthening.

Clinical studies have demonstrated the efficacy of Emsculpt Neo, with an average 30% reduction in subcutaneous fat and a 25% increase in muscle thickness. The treatment not only reshapes the body but also improves muscle definition and strength.

Why Choose Emsculpt Neo?

Emsculpt Neo is FDA-cleared and backed by numerous clinical studies that prove its effectiveness in body sculpting. It is ideal for those looking to enhance muscle tone or reduce fat in problem areas like the abdomen, thighs, arms, and buttocks.

Key benefits of Emsculpt Neo include:

Non-invasive: No needles, incisions, or anesthesia required

Quick and efficient: Each session lasts only 30 minutes

No downtime: You can return to your normal activities immediately after treatment

Visible results: Most patients see results after just one session, with optimal outcomes achieved after a series of four treatments

Broad applicability: Works for patients with BMIs up to 35, making it more accessible than many other body sculpting treatments

Is Emsculpt Neo Right for You?

If you’ve been working hard in the gym but still have areas of fat that won’t budge, or if you want to add definition to your muscles, Emsculpt Neo can be the perfect complement to your fitness routine. This treatment is suitable for a wide range of body types and is highly customizable to your individual goals. Whether you’re looking to sculpt your abs, lift your glutes, or tone your arms, Emsculpt Neo provides an effective solution without the risks of surgery.

What to Expect from Your Emsculpt Neo Experience at Twenty-One Medical

When you visit Twenty-One Medical in Pineville, NC, your Emsculpt Neo journey begins with a comprehensive consultation. Our experienced team will discuss your body goals and create a personalized treatment plan tailored to your needs.

During the treatment, you’ll feel intense muscle contractions in the targeted area along with a warming sensation from the RF energy. While the contractions may feel strong, most patients find the treatment to be comfortable, and there’s no recovery time required afterward.

Real Results Without Surgery

Clinical studies show that Emsculpt Neo can deliver up to a 25% increase in muscle mass and a 30% reduction in fat in treated areas. Results continue to improve over time, with many patients noticing significant changes after a few weeks of treatment.

Because the procedure is non-invasive, there’s no need for post-treatment rest or recovery, making it a convenient option for busy individuals who want to achieve results without disrupting their daily routines.

Start Your Body Transformation Today

If you’re ready to take the next step toward achieving a toned, sculpted physique without the need for surgery, Emsculpt Neo at Twenty-One Medical in Pineville, NC is the perfect solution. Schedule your consultation today and learn how this cutting-edge technology can help you achieve the body you’ve always wanted.

Contact Us: Phone: 704-227-5060

September 9, 2024October 11, 2024

Understanding Low Testosterone: Symptoms, Causes, and Treatment Options

As men age, the production of the male hormone testosterone naturally declines, often leading to a condition known as hypogonadism. This condition can manifest as early as a man’s forties or fifties and has been shown to affect not only sexual health but also increase the risk of chronic diseases. For men looking to maintain their overall well-being, understanding the symptoms, causes, and treatment options for low testosterone is essential.

Reasons for Low Testosterone

Several factors contribute to declining testosterone levels in men, including:

Medical Conditions:
Obesity, type 2 diabetes, metabolic syndrome, and chronic illnesses such as HIV/AIDS can all impact testosterone production. These underlying health issues often compound the risk of low testosterone.
Stress:
Both emotional and physical stress can disrupt the body’s hormone production, leading to lowered testosterone levels. Chronic stress may further exacerbate the decline by affecting the adrenal glands, which are responsible for hormone regulation.
Pituitary Gland Problems:
The pituitary gland plays a pivotal role in regulating hormones, including testosterone. Pituitary dysfunction, whether from a tumor, injury, or disease, can result in a drop in testosterone production.
Testicular Issues:
The testicles are the primary producers of testosterone. Conditions like infections, trauma, radiation therapy, or chemotherapy can damage these glands and result in low testosterone levels.
Aging:
Testosterone levels typically begin to decline around the age of 40 or 50. Although this is a normal part of aging, the degree of testosterone reduction can vary from person to person, with some men experiencing more significant declines than others.

Hypogonadism: A Growing Health Concern

Hypogonadism, the medical term for low testosterone, is becoming an increasingly recognized health concern, particularly as the global population ages. It is often associated with various health problems such as:

- Obesity

- Type 2 diabetes

- Hypertension

- Osteoporosis

- Metabolic syndrome

Recent studies also link untreated hypogonadism to higher risks of cardiovascular diseases, including coronary artery disease and stroke, as well as increased all-cause mortality. Additionally, hypogonadism has been shown to negatively impact sexual function and cognitive health, further emphasizing the need for early detection and treatment.

Symptoms of Low Testosterone

Symptoms of hypogonadism can vary depending on age and individual health, but common signs include:

- Sexual Dysfunction: Erectile dysfunction, reduced libido, difficulty achieving orgasm, and decreased ejaculation.

- Fatigue and Decreased Stamina: Low energy levels and reduced physical endurance.

- Mood Swings: Depression, irritability, and difficulty concentrating.

- Metabolic Changes: Increased abdominal fat, changes in cholesterol levels, and decreased muscle mass or bone density.

For a clinical diagnosis, testosterone levels are considered low when serum levels fall below 300 ng/dL, especially when accompanied by these symptoms.

Diagnosis of Low Testosterone

Diagnosing low testosterone requires a comprehensive approach. Symptoms alone may not be sufficient for an accurate diagnosis, as testosterone levels can fluctuate throughout the day. The diagnostic process typically includes:

Multiple Testosterone Measurements:
Because testosterone levels peak in the morning, blood samples are often taken early in the day for accurate readings.
Symptom Assessment and Blood Tests:
Diagnosis involves a thorough evaluation of symptoms in conjunction with lab results. Tests often focus on serum testosterone levels, with the Androgen Deficiency in Aging Males (ADAM) questionnaire serving as a useful initial screening tool.
Further Testing:
Once low testosterone is confirmed, further tests may be needed to uncover the root cause. These can include pituitary imaging, testicular biopsies, semen analysis, or genetic studies.

Treatment Options for Low Testosterone

Treating low testosterone is crucial to improving quality of life and preventing further health complications. There are several treatment options available, depending on the severity and underlying cause of the condition.

Testosterone Replacement Therapy (TRT):
Testosterone Replacement Therapy is the most common treatment for men with low testosterone levels. It can be administered through injections, patches, or gels. TRT has been shown to improve sexual function, mood, energy levels, and muscle mass. Before starting TRT, it’s essential to determine whether the cause is functional or organic hypogonadism.

- Organic Hypogonadism: Often due to permanent issues in the hypothalamus, pituitary gland, or testes, such as congenital disorders or damage caused by trauma or disease.

- Functional Hypogonadism: This type may be reversible, and it often results from lifestyle factors like stress, obesity, or substance abuse. Functional hypogonadism can sometimes be resolved by addressing these underlying issues.

Testosterone Pellets:
Testosterone pellets are a long-term option where small pellets are implanted under the skin, gradually releasing testosterone over several months. This method is convenient for men seeking a more consistent and long-lasting solution.
Addressing Pituitary Issues:
If hypogonadism is caused by a pituitary problem, surgery or hormone replacement therapy may be necessary to correct the issue and restore testosterone levels.

Prevention and Lifestyle Modifications

In addition to medical treatments, adopting healthy lifestyle habits can help prevent or manage low testosterone levels. Some preventive strategies include:

- Eating a balanced, nutrient-rich diet

- Engaging in regular physical exercise

- Maintaining a healthy weight

- Managing stress through relaxation techniques

- Ensuring adequate sleep

- Limiting alcohol consumption

- Avoiding substance abuse

- Scheduling regular medical check-ups

These lifestyle changes not only support overall well-being but may also help to slow the natural decline in testosterone associated with aging.

Summing It Up

Low testosterone, or hypogonadism, is a common yet often overlooked condition that can significantly impact a man’s quality of life. From sexual dysfunction to increased risks of chronic diseases, the effects of low testosterone extend beyond what many may realize. Early diagnosis and treatment are key to managing symptoms and improving overall health. While testosterone replacement therapy (TRT) offers effective treatment options, adopting a healthy lifestyle plays a crucial role in both prevention and management.

At Twenty-One Medical, we specialize in men’s health treatment in Pineville, NC and are committed to providing personalized care for those experiencing low testosterone. Our comprehensive approach includes expert diagnosis, customized treatment plans, and ongoing support to help you reclaim your vitality and well-being. Don’t wait—take the first step toward better health today.

September 4, 2024October 11, 2024

The Science Behind Botox: How It Works and Why It’s So Effective

In the last couple of years, Botox has really taken over and is immediately related to wrinkle reduction and, therefore, youthful appearance. Beyond this cosmetic appeal lies a fascinating science that has made Botox such a very powerful tool both for aesthetic and medical treatments. Let’s get into the science behind Botox, how it works, and why it works so well, also know about the treatment plans and more!

How does Botox work? What is it?

Botox is a brand name for botulinum toxin type A, a protein derived from the bacterium Clostridium botulinum. This toxin is responsible for a rare but serious illness called botulism. However, botulinum toxin has found applications for its therapeutic features in controlled and diluted forms.

Mechanism of Action

This is structurally based on the ability of Botox to block off a nerve signaling process. Injected into select muscles, it prevents the release of acetylcholine, a neurotransmitter that sends signals to the muscles to contract. This prevents the contraction of muscles and results in temporary relaxation.

1. Inhibition of Nerve Signals-

Botox works on the neuromuscular junction, at the nerve-muscle contact. It prevents the release of acetylcholine, which is the neurotransmitter that otherwise signals contraction.

1. Muscle Relaxation-

Owing to no chemical signals for contraction, relaxation of muscles results. This would, in turn, dim the wrinkles, frown lines, caused by repeated muscles’ contractions.

Medical and Aesthetic Applications-

The versatility of Botox goes beyond cosmetics. It has been approved for several medical conditions, thus showing its wide range of applicability.

Aesthetic Treatments

In the domain of cosmetic procedures, Botox is mainly used for-

1. Iron Out Wrinkles-

Botox is incredibly popular for diminishing the appearance of frown lines on the forehead, squint and smile lines around the eyes, and glabella lines between the eyebrows. What Botox does is relax the muscles; hence, it smoothens these wrinkles.

1. Nonsurgical Brow Lift-

Botox can be applied in certain points to permit brow elevation and serve as a nonsurgical method for carrying out a brow lift.

Medical Treatment

It has been approved for use regarding several medical conditions, which include-

1. Chronic Migraines-

Botox injections can help reduce the frequency and severity of chronic migraine attacks. The toxin affects pain pathways and thus alleviates sufferers who experience lots of attacks.

1. Hyperhidrosis-

If one sweats a lot, then it can be injected into the sweat glands. This treatment stops perspiration significantly as the toxin blocks nerves feeding the glands actively.

1. Muscle Spasms-

Muscle spasticity and spasms may be treated using Botox as it, acting on the overactive muscles, helps with conditions like cervical dystonia and spasticity from neurological disorders.

How Effective is Botox?

Several things combine to make Botox very effective-

1. Precision and Control-

These forms of Botox injections are very precise and offer selective treatment. This way, there are minimal side effects coupled with better results since only the muscles of interest get acted upon.

1. Temporary Results-

The action of Botox is temporary, typically in the range of 3-6 months. This allows readjustments and maintenance so that patients can reach and then maintain their desired result over time.

1. Minimal Downtime-

Another large advantage associated with Botox is the minimal amount of downtown time required. Most people can resume their normal daily activities immediately after treatment, thereby making this a very convenient treatment option for busy people.

Safety and Side Effects-

Used in the hands of experienced practitioners, Botox is relatively safe. Still, like other medical procedures, Botox has its list of side effects associated with it-

1. Common Side Effects-

These can include bruising, swelling, or redness around the area where the injection was performed. This is usually mild and self-limiting.

1. Rare Complications-

Serious side effects, such as drooping eyelids and trouble swallowing, have been reported in very few cases. These usually constitute a transitory phase and generally pass as the effects of Botox start to wear off.

Botox Treatments at Twenty-One Medical in Pineville, NC

Because of its successful and adaptable mechanism of blocking nerve signals and relaxing muscles, Botox is a medical discovery that is employed in both cosmetic and medicinal therapies. It is applied both medicinally, to reduce perspiration and migraines, and cosmetically, to reduce wrinkles. Its use is proof of its high degree of medical innovation and adaptability to a wide range of conditions. And if the idea of Botox is tempting to you then our specialists are known for offering personalized consultation, subtle natural results, quick treatment with a transparent pricing structure.

It’s a wrap-

Botox is the most sought-after treatment for both health problems and cosmetic enhancement, which is not surprising given its widespread use and proven effectiveness. Do you want additional details about Botox treatments and their potential advantages? For that, visit us to learn about Botox Treatments in Pineville, NC. Rejuvenate Your Look with Expert Care!

August 29, 2024October 11, 2024

When to Seek Professional Medical Care for a Sports-Related Injury

Participating in sports is a fantastic way to maintain physical fitness and overall well-being. However, with physical activity comes the risk of injury. Understanding when to seek professional medical care for a sports-related injury can mean the difference between a quick recovery and long-term damage.

This blog will guide you in recognizing the warning signs and symptoms that require medical attention. We will also provide information on where to find the appropriate sports injury treatment and sports injury urgent care. Additionally, we’ll introduce you to the comprehensive services offered at our Sports Medicine Clinic at Twenty-One Medical in Pineville, NC, and explain why we are the best choice for urgent care.

Whether you’re an athlete, a coach, or the parent of a young sports enthusiast, this guide will help you efficiently manage sports injuries and ensure a swift return to activity.

Identifying Sports-Related Injuries

Sports injuries can range from mild sprains to severe fractures. The first step in managing any injury is to correctly identify its type and severity. Common signs of sports injuries include swelling, pain, and limited movement in the affected joint. In some cases, you may notice bruising or hear a ‘pop’ at the moment of injury.

It’s important to understand that not all injuries immediately manifest with pain or visible symptoms. Some injuries, such as stress fractures, may develop gradually and only become apparent over time. Therefore, it’s advisable to consult with a professional at an orthopedic clinic to ensure a proper assessment and avoid potential complications.

Immediate Response to Injury: The R.I.C.E. Method

When a sports injury occurs, immediate and appropriate action is crucial. The R.I.C.E. method (Rest, Ice, Compression, Elevation) is a widely recommended initial response:

Rest: Avoid using the injured area to prevent further damage.

Ice: Apply ice to the injury to reduce swelling and inflammation.

Compression: Use a bandage or wrap to compress the injured area and help control swelling.

Elevation: Elevate the injured area above the heart level to reduce swelling.

Implementing these steps promptly can mitigate the severity of an injury and promote a quicker recovery.

Signs That Indicate the Need for Professional Medical Care

Given the physically demanding nature of sports, it is essential to recognize when an injury requires professional medical intervention. Some injuries may initially appear minor but could develop into serious conditions if left untreated. Signs that warrant a visit to a healthcare professional include:

Severe Pain: Pain that cannot be managed with basic first aid or over-the-counter medication.

Inability to Move: Loss of function or range of motion in the injured area.

Visible Deformity: Any abnormal alignment or protrusion of bone or tissue.

Persistent Swelling: Swelling that does not subside with basic first aid measures.

Numbness or Tingling: Sensations that may indicate nerve involvement and require immediate evaluation.

At Twenty-One Medical, our team of experts is well-equipped to evaluate these symptoms and provide appropriate care to prevent further complications.

The Role of a Sports Medicine Physician

Sports medicine physicians specialize in the prevention, diagnosis, and treatment of sports-related injuries. They possess unique expertise in managing injuries of all kinds, from acute trauma to chronic overuse conditions.

At Twenty-One Medical in Pineville, NC, our sports medicine specialists are committed to providing individualized care plans tailored to each patient’s specific needs. Our approach ensures that you receive the most effective treatment options for your injury, whether it’s through conservative management, physical therapy, or surgical intervention when necessary.

Choosing our clinic means entrusting your care to a team dedicated to using the latest advancements in sports medicine to ensure optimal recovery and return to sport.

The Importance of Sports Rehabilitation for Recovery

Rehabilitation is a critical component of the recovery process for any sports injury. Effective rehabilitation programs focus on restoring strength, flexibility, and function to the injured area, helping athletes return to their previous level of performance.

At Twenty-One Medical, we emphasize the importance of adhering to a structured rehabilitation plan designed by our experienced sports medicine team. Skipping rehab or not following the recommended protocols can lead to chronic issues or delayed healing. We provide comprehensive sports rehabilitation services to support full recovery and prevent future injuries.

If you experience a severe injury, such as a fracture, dislocation, or concussion, or if you encounter extreme pain or loss of consciousness, seek immediate care. Prompt action can prevent further damage and ensure the best possible outcome.

Why Choose Twenty-One Medical for Your Sports Medicine Needs in Pineville, NC?

At Twenty-One Medical in Pineville, NC, we pride ourselves on offering exceptional sports medicine services, including urgent care for sports injuries. Our clinic is staffed by highly skilled physicians who use advanced, technology-based medical solutions to provide top-notch care. We understand that every injury and every athlete is unique, which is why we create customized treatment plans that address the specific needs of our patients.

Your health and well-being are our top priorities. If you are looking for expert care and a supportive environment to help you recover from a sports injury, choose Twenty-One Medical. For more information on sports health and treatment, please visit our website at twentyonemedical.com or give us a call at 704-227-5060.

In Conclusion

Injuries are an inevitable part of playing sports, but understanding when to seek professional help is crucial for maintaining long-term health. Don’t take risks with your health—seek timely and professional assistance. For comprehensive sports injury care and expert guidance, trust the professionals at Twenty-One Medical in Pineville, NC.

Remember, your health is paramount. Get the care you need when you need it. Contact us today to learn more about how we can help you stay in the game!

August 8, 2024September 10, 2024

Preventive Actions to Help Protect Against Flu

Before taking steps to cure the flu it’s important to understand what flu is. A flu is a contagious respiratory illness that can affect the nose, throat and sometimes lungs. In case it gets severe, it can also lead to deaths. However, the best way to prevent flu is vaccination.

Know the symptoms

Before going ahead with the preventive measures, it’s important that you understand how the flu spreads. The virus spreads through droplets, it happens when an infected person coughs or sneezes. Once inhaled, these droplets can cause mild to severe illness. There are several symptoms to detect a flu like-

Fever
Chills
Sore throat
Runny nose
Headaches
Body aches
Fatigue
Diarrhea

Amongst these causes, fever and chills are constant.

Stats related to flu

As per a documented report in 2018, there were two methods of comparison. Both had similar findings, as per them about 8% of the US population suffered from flu each season and it ranged from around 3% to 11% depending on the seasonal factors. Another published report suggested that children were the most prone to flu, then adults and the least prone were people aged above 65 years. We are attaching below a seasonal chart of incidences of symptomatic influenza in US for better understanding-

Why is vaccination important?

This is the best method of preventing flu. This vaccination is suggested by medical professionals annually for everyone who is aged above six months. While any vaccination might not be fully equipped to completely prohibit an illness, it significantly reduces the chances and risk of severe illness.

Preventive measures

A flu vaccine is a great preventative method, however there are certain other ways in which you can shield yourself against influenza or seasonal flu! Let us walk you through all the preventative measures one can take-

Get a yearly flu vaccine to reduce your chances of potential infections.
Avoid close contact with people who are infected.
If you are infected, limit contact with others.
Practice hygiene to avoid infecting or getting infected.
Do not cough or sneeze in the open and keep your hands clean.
Use sanitizer or soap to wash your hands.
Avoid touching your face as the flu might spread.
Regularly clean and disinfect the affected area.

Few more ways to control flu

Get ample amount of sleep and boost your immunity.
Manage stress to maintain immune system.
Support your diet with proper nutrition.
Drink ample number of fluids and stay hydrated
Keep yourself physically active.

Seek medical attention

If you are suffering from seasonal flu, it’s important for you to get it tested. Do not wait for the right time or further symptoms. Know about the symptoms that warrant urgent care and acquire it! Below is a list of symptoms after which you should rush to the doctor-

Problem in breathing
Heavy chest pain
Severe pain
Vomiting
Flu like symptoms

Go ahead even if you are confused about the symptoms as a professional might help you figure out the best course of action.

Urgent care at Twenty-One Medical

Our patient care facility, Twenty-One Medical in Pineville, NC is fully equipped to treat patients who suffer from flu. We also offer all related vaccinations and rapid testing. Our professionals help you overcome any medical challenges on an urgent basis.

It’s a wrap

Flu is usually seasonal, but it can grow severe if essential steps are not taken. However, seeking necessary medical action can significantly reduce the risk of health hazard for you. If you need some medical attention in Pineville, NC or are looking for more answers related to flu, call us on –7042275060, or visit us at- Contact – Twentyonemedical

August 7, 2024September 10, 2024

Twenty-One Medical grand opening success

Twenty-One Medical, a new state-of-the-art medical facility in Pineville, NC, recently opened its gates to the members of the community. We are happy to be serving the community and putting our best foot forward with world-class medical care under one roof. Stay with us and read about all the clinical services we cater to!

The day of commencement

We commenced our services on (date) with a ribbon cutting ceremony hosted by Pineville, NC, Chamber of Commerce. This event marked our success at bringing optimal healthcare solutions to town. The event was held at our facility and post the ribbon cutting ceremony there was a meet-and-greet session amongst the people of the industry wherein we all shared insights, interests and explored potential collaboration. The attendees received a tour of the facility and got an introduction to our skilled professionals at work.

Array of services at Twenty-One Medical

We at twenty-One Medical serve as a one-stop solution for all your medical needs. We offer all-round services that cater to your wellness and your family’s well-being. We have been able to successfully build a multi-specialty clinic as an innovative approach to make healthcare easily accessible. Let us walk you through the services that we have in store for you!

Family Medicine

We provide full primary health care for the whole family with our team of experienced physicians. We think that the best way to guarantee optimum health and wellbeing is through prompt treatment and preventative measures.

Urgent Care

We are aware that illnesses and injuries can strike at any given time and without any warning. Our emergency room services are intended and very well equipped to treat non-life-threatening problems quickly and efficiently so you can swiftly resume your daily routine.

Botox Procedures

Our professionals and doctors offer a variety of cosmetic and medicinal Botox procedures. Your treatment is done under expert guidance for the best possible results.

Orthopedics

Our team of medically trained professionals offer 360-degree orthopedic treatment for a range of musculoskeletal issues, such as joint issues, pain management, and sports injuries. We also cater to athletic consultation and fitness tests that can help you recognize the status of your fitness.

DOT Exams

For those who require to be licensed to drive a commercial vehicle, we also offer Department of Transportation physicals.

And much more

We are still looking forward to expanding our horizons and catering to your well-being in all ways possible.

Modern Tools and Personalized Therapy Programs

With the latest and most up-to-date equipment and technologies, Twenty-One Medical can provide innovative medical care. To gain an understanding of each patient’s specific requirements and medical history, we engage closely with them to create tailored treatment strategies.

Patient well-being is our primary concern, and our team is devoted to providing complete, sensitive care. Our objective is to create a warm, comfortable space where patients are understood and heard.

Serving in Pineville’s interest

The objective of Twenty-One Medical is to offer community service to the Pineville area. We have dedicated ourselves to offering high-quality, cost-effective healthcare that accommodates a range of needs. Our team is devoted to assisting you in gaining your best health, whether this includes managing persistent conditions like diabetes, hypertension, STDs, or wound care.

About Twenty-One Medical

Twenty-One Medical is an innovative approach to providing medical care. Our modern diagnostic equipment and facilities allow us to treat an extensive variety of conditions. You have the opportunity to get all the care you need in a single place, avoiding the need for you to go around. Time and money can be saved, and the patient-provider relationship- which appears to have been lost by some current health practitioners, can also be restored. If a certain service is not accessible, we can put you in contact with the top specialists in the field to receive the care you deserve.

It’s a wrap

We have walked you through our successful open house event and the purpose with which Dr. Shawn O’keefe ,Founder and Medical Director, established this facility. The ribbon- cutting ceremony and open house event proved to be a great success. We take pride in giving back to society with the help of our efficient medical services. In case you would like to know more about our services or facility, you can check out our website- https://www.twentyonemedical.com/ or give us a call at –7042275060!

June 20, 2024September 10, 2024

Understanding Botox Injection: Treatment and Benefits

Botox injections have become a popular choice among celebrities and the general public alike for their cosmetic and therapeutic benefits. This article provides a comprehensive overview of Botox treatments, detailing their purposes, procedures, and effects.

What is Botox Injection?

Botox, or Botulinum Toxin, is a drug administered through small needles beneath the skin. It is widely used for cosmetic purposes, such as reducing wrinkles and fine lines, as well as for treating medical conditions like migraines, hyperhidrosis, and neuralgias. Botox treatments offer both aesthetic and therapeutic advantages.

Mechanism of Botox Injections

Botox injections target muscles by injecting Botulinum Toxin into the neuromuscular junction. This toxin blocks the release of neurotransmitters, preventing muscle contractions. As a result, wrinkles and fine lines are significantly reduced. While the effects are temporary, they can last several months depending on individual skin health and treatment areas.

Common Areas for Botox Treatment

Botox injections effectively diminish signs of aging and are commonly applied to the following areas:

Face

Neck

Eyebrows

Forehead

Eyes

Lips

Chin

Jawline

The Botox Treatment Procedure

The Botox treatment involves diluting Botulinum Toxin in water and injecting it into the neuromuscular tissue. Anesthetic ointment may be applied to numb the area, followed by the application of an ice pack. The area is then cleaned with alcohol or an antiseptic before the injection. Effects begin to show within 24-72 hours and may take up to five days in rare cases.

Duration of Botox Effects

The impact of Botox is temporary, typically lasting three to four months. The duration depends on factors such as age, skin type, treatment area, and the severity of wrinkles. It is advisable to consult a professional dermatologist to ensure optimal results and appropriate treatment plans.

Frequently Asked Questions About Botox Injection Treatment

What is the primary purpose of Botox injection treatment?

Botox injections primarily aim to reduce wrinkles and fine lines by temporarily immobilizing the muscles responsible for facial expressions, resulting in smoother and more youthful-looking skin.

How does Botox work?

Botox blocks nerve signals to the muscles, preventing contractions and the formation of wrinkles. This muscle relaxation smooths the skin, with effects noticeable within a few days post-injection.

Which areas of the face are commonly treated with Botox?

Common treatment areas include the forehead, between the eyebrows (frown lines), around the eyes (crow’s feet), eyebrows, jawline, and other regions with dynamic wrinkles from repetitive facial movements.

How long do the effects of Botox last?

Typically, the effects of Botox last around 3 to 6 months. Regular treatments can help maintain results over time, with some patients experiencing longer-lasting effects with repeated sessions.

What medical conditions can Botox treat?

Besides cosmetic uses, Botox treats conditions such as excessive sweating (hyperhidrosis), chronic migraines, muscle spasms, overactive bladder, strabismus (crossed eyes), and cervical dystonia (neck muscle spasms).

What can I expect during a Botox injection session?

During the session, the dermatologist cleans the treatment area and may use a topical anesthetic to minimize discomfort. Botox is injected using a fine needle, and the procedure typically takes 10 to 15 minutes.

Is there any downtime after Botox injections?

Botox injections require minimal to no downtime. Most patients can resume normal activities immediately, but it is advisable to avoid strenuous exercise, lying down, or massaging the treated area for a few hours post-treatment.

What are the side effects of Botox injections?

Common side effects include temporary redness, swelling, or bruising at the injection site, mild headaches, or slight eyelid drooping. Serious side effects are rare and typically resolve within a few days to weeks.

Who is a suitable candidate for Botox injections?

Ideal candidates are those looking to reduce dynamic wrinkles and fine lines, in good overall health, and with realistic expectations. A consultation with a dermatologist is recommended to determine suitability.

Can Botox be combined with other cosmetic treatments?

Yes, Botox can be combined with treatments such as dermal fillers, chemical peels, and laser treatments for enhanced results. A dermatologist can create a customized plan based on individual goals.

How should I prepare for a Botox session?

Avoid alcohol and anti-inflammatory medications like aspirin and ibuprofen a few days before the session to reduce the risk of bruising. Inform your dermatologist of any medications and medical conditions.

How can I ensure the best results from my Botox treatment?

Follow your dermatologist’s pre- and post-treatment instructions, maintain a healthy skincare routine, stay hydrated, and protect your skin from excessive sun exposure.

How often should I schedule Botox treatments?

Treatments are typically scheduled every 3 to 6 months, depending on how quickly muscles regain movement and wrinkles reappear. Regular maintenance can help prolong effects.

Are Botox injections painful?

Botox injections are generally well-tolerated, with minor discomfort. Fine needles are used, and the procedure is quick. Topical anesthetics or ice packs can minimize discomfort.

Expert Botox Treatment in Pineville, NC

Twenty-One Medical offers expert Botox treatments in Pineville, NC, providing personalized care to meet individual needs. Our experienced doctors offer comprehensive consultations, advanced techniques, and follow-up care to ensure optimal results. For expert guidance and personalized care in Botox treatments, visit Cutis Hospital, where skilled dermatologists offer comprehensive solutions for a youthful, rejuvenated appearance.

Book Your Appointment Now

June 14, 2024September 10, 2024

Benefits of Consulting a Sports Medicine Doctor for Injuries

Are you struggling with an injury that just won’t heal? You might benefit from seeing a doctor specializing in musculoskeletal injury treatments, such as a sports medicine doctor.

Sports medicine doctors aren’t solely for professional athletes. They offer numerous advantages for anyone experiencing physical exertion-related injuries. These specialists have in-depth training in managing musculoskeletal issues, excelling in preventing, treating, and managing such problems.

Sports medicine doctors provide valuable assistance to all active individuals and those with one-off injuries, such as car accidents or workplace incidents. Their primary goal is to restore movement in the injured area with minimal pain. If you’re in Portland, here are four significant benefits of consulting a sports medicine doctor in your vicinity.

Expert Management of Sports-Related Injuries

Sports medicine doctors are proficient in treating injuries using both surgical and non-surgical methods. If you’ve torn your ACL, this may necessitate surgery and subsequent physical therapy. A sports doctor can oversee the entire process, referring you to specialists as needed and coordinating care.

For injuries that do not require surgery, the doctor will recommend specific exercise regimens, perform joint mobilization techniques, and potentially administer minimally invasive injection therapy on the joint. Their expertise in understanding the biomechanics of sports and exercise makes them highly effective at diagnosing and treating injuries.

Advanced Pain Management and Injury Treatment Techniques

Injuries often bring chronic pain that can last for weeks or months. Sports doctors specialize in non-surgical pain management. These treatments are highly personalized. The doctor will determine the most effective blend of treatments for your injury, which could include:

Steroid Injections: To reduce inflammation and pain in the affected area.
Joint Injections: To alleviate pain and improve joint function.
Trigger Point Injections: To treat painful areas of muscle that contain trigger points.
Supplements: To support recovery and overall joint health.

These treatments fall within the realm of precision sports medicine and regenerative therapies. Sports medicine doctors stay updated on the latest advancements in pain management techniques, ensuring you receive the most effective care.

Tailored Rehabilitation Programs for Optimal Recovery

Following treatment, rehabilitation is often necessary to rebuild strength and muscle. A sports doctor will create a customized rehabilitation program to ensure a fast and effective recovery. Their goal is to help you regain strength and flexibility quickly so you can resume your activities sooner.

Rehabilitation programs might include:

Physical Therapy: Exercises designed to restore function and movement.
Strength Training: To rebuild muscle mass and improve overall fitness.
Flexibility Exercises: To enhance range of motion and prevent future injuries.
Functional Training: To help you perform daily activities safely and effectively.

Sports medicine doctors often collaborate with physical therapists and other rehabilitation specialists to provide comprehensive care tailored to your specific needs.

Enhancing Athletic Performance and Preventing Injuries

Sports medicine doctors are not only involved post-injury but also work proactively to enhance performance and prevent injuries. They help individuals reach their maximum potential in sports and exercise through performance enhancement training and best practice advice on injury prevention.

Many regular exercisers participate in programs designed to strengthen the right muscles, minimizing muscle imbalances and potential injury. By avoiding injuries, you can enjoy the sports you love for longer periods.

Performance enhancement services might include:

Biomechanical Analysis: To assess movement patterns and improve technique.
Nutritional Guidance: To optimize diet for better performance and recovery.
Conditioning Programs: To improve overall fitness and endurance.
Mental Coaching: To enhance focus and mental resilience in sports.

Schedule an Appointment with a Sports Medicine Doctor

Sports medicine doctors address various conditions associated with movement injuries, from pain management to enhancing athletic abilities. If you’re dealing with a persistent injury or aiming to improve your performance, a sports medicine specialist can provide the expertise you need.

Twenty One Medical, located in Pineville, NC, is a premier sports medicine practice offering treatments for the whole body, including the neck, back, joints, elbow, and more. We handle sports-related injuries as well as automotive and work injuries, and we work with most insurance plans.

Schedule an appointment for an injury assessment today and take the first step toward recovery and improved performance!

June 12, 2024September 10, 2024

Everything You Need to Know About DOT Physical Exams: A Guide by Twenty-One Medical

A Department of Transportation (DOT) physical is a required examination for individuals driving commercial motor vehicles (CMVs), such as large trucks and buses. This exam ensures that drivers are physically, mentally, and emotionally fit to operate these vehicles safely. The Federal Motor Carrier Safety Administration (FMCSA) mandates this testing to enhance public safety.

Who Needs a DOT Physical?

You need a DOT physical if you:

Drive a vehicle designed to carry more than 15 people.
Are paid to drive a vehicle designed to carry more than eight people.
Carry hazardous materials that require a placard on your vehicle.
Operate a vehicle in interstate commerce with a gross combination weight rating, gross vehicle weight rating, or gross combination weight of 10,000 pounds (5 tons) or more.

How to Get a DOT Medical Card

Passing your DOT physical will earn you a Medical Examiner’s Certificate (MEC), commonly known as a DOT medical card. This certification, combined with your commercial driver’s license (CDL), allows you to drive a commercial vehicle for two years, assuming no underlying health conditions necessitate more frequent testing. Conditions requiring annual DOT physicals include:

Diabetes
High blood pressure (hypertension)
Heart disease

For severe conditions, such as very high blood pressure, physicals may be required every three months during treatment.

What Does a DOT Physical Consist of?

The healthcare provider will ask detailed questions about your medical history, including:

Past surgeries
Current medications (both prescription and over-the-counter)
Health issues you’ve experienced
Use of tobacco, alcohol, or illegal substances
History of drug test failures or dependence on illegal substances
Any current symptoms

The hands-on physical examination will assess:

Height and weight
Blood pressure
Vision and hearing
General appearance
Skin, eyes, ears, mouth, and throat
Heart, lungs, chest, abdomen, back, and spine
Genital and urinary system (including hernia check)
Extremities and joints
Nervous system and reflexes
Gait (how you walk)
Circulatory system (arteries, veins, lymphatic system)

A urinalysis will be conducted to check for protein, blood, sugar, and specific gravity, indicating if further tests are needed. You may also require additional tests if symptoms suggest conditions like obstructive sleep apnea, which can present with heavy snoring, gasping for breath during sleep, dry mouth or sore throat in the morning, morning headaches, or daytime sleepiness.

Where Can I Get a DOT Physical?

DOT physicals must be performed by healthcare professionals certified by the FMCSA. Certified examiners include:

Doctors of medicine (MD)
Doctors of osteopathy (DO)
Doctors of chiropractic (DC)
Physician assistants (PA)
Advanced practice registered nurses (APRN)
Nurse practitioners (NP)

How Do You Prepare for a DOT Physical?

Prepare for your DOT physical by maintaining or improving your health. Consider these tips:

Keep your medications updated and take them as prescribed.
Ensure your eyeglass or contact lens prescription is current.
Avoid heavy drinking and substance misuse.
Steer clear of foods that negatively impact blood pressure (e.g., salty snacks) and blood glucose levels (e.g., sugary sweets).
Quit smoking or vaping if applicable.
Manage your weight through regular exercise and a healthy diet.

What Should I Bring to a DOT Physical?

Bring the following to your DOT physical:

A list of your doctors’ names and addresses
A list of your medications and dosages
Glasses, contacts, or hearing aids, if used
Blood sugar readings and recent HbA1C results if diabetic
CPAP machine records showing 90-day compliance if you have sleep apnea
A cardiologist’s letter indicating you’re safe to drive if you have heart issues
Results of recent heart tests, if applicable
A neurologist’s letter if you’ve had a stroke, brain tumor, seizure disorder, or brain bleeding
A doctor’s letter if taking medications causing sleepiness or controlled substances
A doctor’s letter if you’ve lost permanent use of an arm or leg, detailing work restrictions
Recent blood level and clearance test results if on warfarin (Coumadin)

What Conditions Disqualify You From Getting a DOT Card?

Certain conditions may disqualify you from passing a DOT physical due to their impact on safe driving, including:

Uncontrolled or unstable heart conditions
Epilepsy or seizure disorders
Meniere’s disease (causing dizziness)
Uncontrolled diabetes or high blood pressure
Uncorrected vision or hearing loss
Use of marijuana (even if prescribed) or illegal substances
Need for oxygen therapy
Specific respiratory conditions
Kidney disease indicated by protein in urine

Some disqualifications are at the medical examiner’s discretion, but exemptions or waivers from the FMCSA may be available for certain conditions. Addressing and controlling disqualifying conditions can allow for reapplication for certification.

What Are the New DOT Physical Requirements?

Vision Requirements:

Must have 20/40 vision in each eye (with or without correction) and a field of vision of 70 degrees or more in each eye.
Ability to distinguish between red, green, and amber.

Hearing Requirements:

Must hear a “forced whisper” at 5 feet with or without a hearing aid.
If hearing aid is needed, it must be worn while driving.
Failure to pass requires referral for an audiometry test, and failure with aids results in disqualification.

Blood Pressure Requirements:

Must be 140/90 or below to pass.
Hypertension treatment requires more frequent certification:
- 140/90 to 159/99: certified for 1 year.
- 160/100 to 179/109: temporary 3-month certification; must reduce BP below 140/90 for 1-year certification.
- Above 180/110: disqualified until BP is below 140/90, then certified for 6 months.

Conclusion

For professional DOT physical exams in Pineville, NC, visit Twenty-One Medical. We provide comprehensive DOT exam services to ensure you meet FMCSA requirements and can safely operate commercial vehicles. Schedule your DOT physical with us today to stay compliant and on the road.